Personal bests
10K
1:22:54
2012 · 13:20 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:05:29
April 14, 2018
- Place
- 20156
- Pace
- 20:12 /mi
- 10K1:38:28
April 9, 2016
- Place
- 18552
- Pace
- 15:51 /mi
- 10K1:59:09
March 28, 2015
- Place
- 25013
- Pace
- 19:11 /mi
- 10K1:54:29
March 29, 2014
- Place
- 25664
- Pace
- 18:25 /mi
- 10K1:22:54
March 31, 2012
- Place
- 22750
- Pace
- 13:20 /mi
- 10K1:33:37
March 31, 2007
- Place
- 16052
- Pace
- 15:04 /mi
- 10K1:43:36
April 1, 2006
- Place
- 14176
- Pace
- 16:40 /mi
- 10K1:34:26
April 9, 2005
- Place
- 10734
- Pace
- 15:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 20156 | 2:05:29 | 20:12 /mi |
| Apr 9, 2016 | 10K | 18552 | 1:38:28 | 15:51 /mi |
| Mar 28, 2015 | 10K | 25013 | 1:59:09 | 19:11 /mi |
| Mar 29, 2014 | 10K | 25664 | 1:54:29 | 18:25 /mi |
| Mar 31, 2012 | 10K | 22750 | 1:22:54 | 13:20 /mi |
| Mar 31, 2007 | 10K | 16052 | 1:33:37 | 15:04 /mi |
| Apr 1, 2006 | 10K | 14176 | 1:43:36 | 16:40 /mi |
| Apr 9, 2005 | 10K | 10734 | 1:34:26 | 15:12 /mi |