Personal bests
Marathon
2:47:33
2011 · 6:23 /mi
10K
33:26
2013 · 5:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K33:26
April 13, 2013
- Place
- 26
- Pace
- 5:23 /mi
- 2011 SunTrust Richmond Marathon2:47:33
November 12, 2011
- Place
- 24
- Pace
- 6:23 /mi
- 2010 SunTrust Richmond Marathon2:49:30
November 13, 2010
- Place
- 29
- Pace
- 6:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 26 | 33:26 | 5:23 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 24 | 2:47:33 | 6:23 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 29 | 2:49:30 | 6:28 /mi |