Personal bests
Marathon
4:06:29
2009 · 9:24 /mi
Half Marathon
1:47:28
2012 · 8:12 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 American Family Fitness Half Marathon1:53:53
November 14, 2015
- Place
- 1727
- Pace
- 8:41 /mi
- 2013 Anthem Richmond Marathon4:56:33
November 16, 2013
- Place
- 3609
- Pace
- 11:19 /mi
- 2012 American Family Fitness Half Marathon1:47:28
November 10, 2012
- Place
- 978
- Pace
- 8:12 /mi
- 2010 SunTrust Richmond Marathon4:16:26
November 13, 2010
- Place
- 1866
- Pace
- 9:47 /mi
- 2009 SunTrust Richmond Marathon4:06:29
November 14, 2009
- Place
- 1633
- Pace
- 9:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 1727 | 1:53:53 | 8:41 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 3609 | 4:56:33 | 11:19 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 978 | 1:47:28 | 8:12 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 1866 | 4:16:26 | 9:47 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 1633 | 4:06:29 | 9:24 /mi |