Personal bests
Half Marathon
1:55:53
2013 · 8:50 /mi
10K
54:15
2013 · 8:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:00:07
March 29, 2014
- Place
- 8578
- Pace
- 9:40 /mi
- 2013 American Family Fitness Half Marathon1:55:53
November 16, 2013
- Place
- 1917
- Pace
- 8:50 /mi
- 10K54:15
April 13, 2013
- Place
- 5424
- Pace
- 8:44 /mi
- 2012 American Family Fitness Half Marathon1:59:26
November 10, 2012
- Place
- 2298
- Pace
- 9:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 8578 | 1:00:07 | 9:40 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 1917 | 1:55:53 | 8:50 /mi |
| Apr 13, 2013 | 10K | 5424 | 54:15 | 8:44 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 2298 | 1:59:26 | 9:07 /mi |