Personal bests
Half Marathon
1:42:52
2022 · 7:51 /mi
10K
46:10
2023 · 7:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K46:53
April 12, 2025
- Place
- 991
- Pace
- 7:33 /mi
- 2024 CarMax Richmond Half Marathon1:50:06
November 16, 2024
- Place
- 1546
- Pace
- 8:24 /mi
- 10K46:10
April 22, 2023
- Place
- 611
- Pace
- 7:26 /mi
- 2022 CarMax Richmond Half Marathon1:42:52
November 12, 2022
- Place
- 745
- Pace
- 7:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 991 | 46:53 | 7:33 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 1546 | 1:50:06 | 8:24 /mi |
| Apr 22, 2023 | 10K | 611 | 46:10 | 7:26 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 745 | 1:42:52 | 7:51 /mi |