The Vault

Personal bests

10K

1:01:57

2013 · 9:58 /mi

Progression

10K3 finishes · best 1:01:57 in 2013 · latest 1:13:13 in 2019

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history

10K1:13:13
April 13, 2019
Place
10562
Pace
11:47 /mi
10K1:03:07
April 14, 2018
Place
6237
Pace
10:09 /mi
10K1:01:57
April 13, 2013
Place
11008
Pace
9:58 /mi

Date	Race	Place	Time	Pace
Apr 13, 2019	10K2019 Ukrop's Monument Avenue 10K	10562	1:13:13	11:47 /mi
Apr 14, 2018	10K2018 Ukrop's Monument Avenue 10K	6237	1:03:07	10:09 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	11008	1:01:57	9:58 /mi