Personal bests
Marathon
5:25:26
2018 · 12:25 /mi
10K
59:11
2014 · 9:31 /mi
8K
51:41
2012 · 10:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2018 Anthem Richmond Marathon5:25:26
November 10, 2018
- Place
- 3395
- Pace
- 12:25 /mi
- 10K1:31:29
April 14, 2018
- Place
- 14731
- Pace
- 14:43 /mi
- 10K59:11
March 29, 2014
- Place
- 7901
- Pace
- 9:31 /mi
- 10K1:03:37
April 13, 2013
- Place
- 12142
- Pace
- 10:14 /mi
- 2012 HCA VA 8k51:41
November 10, 2012
- Place
- 1592
- Pace
- 10:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 3395 | 5:25:26 | 12:25 /mi |
| Apr 14, 2018 | 10K | 14731 | 1:31:29 | 14:43 /mi |
| Mar 29, 2014 | 10K | 7901 | 59:11 | 9:31 /mi |
| Apr 13, 2013 | 10K | 12142 | 1:03:37 | 10:14 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 1592 | 51:41 | 10:24 /mi |