The Vault

Personal bests

10K

49:28

2007 · 7:58 /mi

10K2 finishes · best 49:28 in 2007 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	2144	49:28	7:58 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	3246	55:01	8:51 /mi