Personal bests
10K
54:24
2009 · 8:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:12:12
April 13, 2013
- Place
- 17211
- Pace
- 11:37 /mi
- 10K1:04:37
March 31, 2012
- Place
- 14297
- Pace
- 10:24 /mi
- 10K1:00:11
April 2, 2011
- Place
- 10713
- Pace
- 9:41 /mi
- 10K1:01:01
March 27, 2010
- Place
- 11086
- Pace
- 9:49 /mi
- 10K54:24
March 28, 2009
- Place
- 5384
- Pace
- 8:45 /mi
- 10K1:17:17
April 9, 2005
- Place
- 9106
- Pace
- 12:26 /mi
- 10K1:45:29
March 27, 2004
- Place
- 10511
- Pace
- 16:59 /mi
- 10K1:07:43
March 29, 2003
- Place
- 4338
- Pace
- 10:54 /mi
- 10K1:14:30
April 13, 2002
- Place
- 4336
- Pace
- 11:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 17211 | 1:12:12 | 11:37 /mi |
| Mar 31, 2012 | 10K | 14297 | 1:04:37 | 10:24 /mi |
| Apr 2, 2011 | 10K | 10713 | 1:00:11 | 9:41 /mi |
| Mar 27, 2010 | 10K | 11086 | 1:01:01 | 9:49 /mi |
| Mar 28, 2009 | 10K | 5384 | 54:24 | 8:45 /mi |
| Apr 9, 2005 | 10K | 9106 | 1:17:17 | 12:26 /mi |
| Mar 27, 2004 | 10K | 10511 | 1:45:29 | 16:59 /mi |
| Mar 29, 2003 | 10K | 4338 | 1:07:43 | 10:54 /mi |
| Apr 13, 2002 | 10K | 4336 | 1:14:30 | 11:59 /mi |