Personal bests
10K
1:47:20
2026 · 17:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:47:20
April 18, 2026
- Place
- 16796
- Pace
- 17:16 /mi
- 10K2:16:03
April 12, 2025
- Place
- 17918
- Pace
- 21:54 /mi
- 10K2:15:23
April 20, 2024
- Place
- 18033
- Pace
- 21:47 /mi
- 10K2:13:23
April 22, 2023
- Place
- 14680
- Pace
- 21:28 /mi
- 10K2:49:48
April 23, 2022
- Place
- 12419
- Pace
- 27:20 /mi
- 10K2:30:10
June 3, 2021
- Place
- 4419
- Pace
- 24:10 /mi
- 10K2:22:01
September 26, 2020
- Place
- 2561
- Pace
- 22:51 /mi
- 10K2:20:30
April 13, 2019
- Place
- 19854
- Pace
- 22:37 /mi
- 10K4:02:48
April 14, 2018
- Place
- 21297
- Pace
- 39:04 /mi
- 10K2:15:33
April 1, 2017
- Place
- 21550
- Pace
- 21:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 16796 | 1:47:20 | 17:16 /mi |
| Apr 12, 2025 | 10K | 17918 | 2:16:03 | 21:54 /mi |
| Apr 20, 2024 | 10K | 18033 | 2:15:23 | 21:47 /mi |
| Apr 22, 2023 | 10K | 14680 | 2:13:23 | 21:28 /mi |
| Apr 23, 2022 | 10K | 12419 | 2:49:48 | 27:20 /mi |
| Jun 3, 2021 | 10K | 4419 | 2:30:10 | 24:10 /mi |
| Sep 26, 2020 | 10K | 2561 | 2:22:01 | 22:51 /mi |
| Apr 13, 2019 | 10K | 19854 | 2:20:30 | 22:37 /mi |
| Apr 14, 2018 | 10K | 21297 | 4:02:48 | 39:04 /mi |
| Apr 1, 2017 | 10K | 21550 | 2:15:33 | 21:49 /mi |