Personal bests
Half Marathon
1:54:06
2015 · 8:42 /mi
10K
1:01:01
2026 · 9:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:01:01
April 18, 2026
- Place
- 4819
- Pace
- 9:49 /mi
- 2024 CarMax Richmond Half Marathon2:10:48
November 16, 2024
- Place
- 4210
- Pace
- 9:59 /mi
- 2015 American Family Fitness Half Marathon1:54:06
November 14, 2015
- Place
- 2261
- Pace
- 8:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 4819 | 1:01:01 | 9:49 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 4210 | 2:10:48 | 9:59 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 2261 | 1:54:06 | 8:42 /mi |