Personal bests
8K
35:34
2004 · 7:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2005 NTELOS 8K36:08
November 12, 2005
- Place
- 348
- Pace
- 7:16 /mi
- 2004 NTELOS 8K35:34
November 13, 2004
- Place
- 288
- Pace
- 7:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2005 | 2005 NTELOS 8K | 348 | 36:08 | 7:16 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 288 | 35:34 | 7:09 /mi |