The Vault

Personal bests

10K

49:09

2012 · 7:55 /mi

10K2 finishes · best 49:09 in 2012 · latest 54:31 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	5619	54:31	8:46 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	3087	49:09	7:55 /mi