Personal bests
Marathon
2:39:51
2016 · 6:06 /mi
10K
32:59
2010 · 5:18 /mi
8K
25:33
2011 · 5:08 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2016 Anthem Richmond Marathon2:39:51
November 12, 2016
- Place
- 19
- Pace
- 6:06 /mi
- 2012 HCA VA 8k25:43
November 10, 2012
- Place
- 30
- Pace
- 5:10 /mi
- 2011 HCA VA 8k25:33
November 12, 2011
- Place
- 17
- Pace
- 5:08 /mi
- 2010 HCA Va 8k26:32
November 13, 2010
- Place
- 16
- Pace
- 5:20 /mi
- 10K32:59
March 27, 2010
- Place
- 15
- Pace
- 5:18 /mi
- 2007 NTELOS 8k25:34
November 10, 2007
- Place
- 16
- Pace
- 5:09 /mi
- 2006 NTELOS 8K25:33
November 11, 2006
- Place
- 33
- Pace
- 5:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 19 | 2:39:51 | 6:06 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 30 | 25:43 | 5:10 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 17 | 25:33 | 5:08 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 16 | 26:32 | 5:20 /mi |
| Mar 27, 2010 | 10K | 15 | 32:59 | 5:18 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 16 | 25:34 | 5:09 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 33 | 25:33 | 5:08 /mi |