Personal bests
Half Marathon
2:14:37
2011 · 10:16 /mi
10K
1:02:54
2010 · 10:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 American Family Fitness Half Marathon2:29:24
November 16, 2013
- Place
- 5679
- Pace
- 11:24 /mi
- 10K1:19:03
April 13, 2013
- Place
- 20014
- Pace
- 12:43 /mi
- 2012 American Family Fitness Half Marathon2:20:50
November 10, 2012
- Place
- 4764
- Pace
- 10:45 /mi
- 10K1:06:04
March 31, 2012
- Place
- 15311
- Pace
- 10:38 /mi
- 2011 McDonald's Half Marathon2:14:37
November 12, 2011
- Place
- 3782
- Pace
- 10:16 /mi
- 10K1:05:31
April 2, 2011
- Place
- 14680
- Pace
- 10:33 /mi
- 2010 McDonalds Half Marathon2:31:02
November 13, 2010
- Place
- 4414
- Pace
- 11:31 /mi
- 10K1:02:54
March 27, 2010
- Place
- 12427
- Pace
- 10:07 /mi
- 2009 McDonalds Half Marathon2:23:32
November 14, 2009
- Place
- 3416
- Pace
- 10:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 5679 | 2:29:24 | 11:24 /mi |
| Apr 13, 2013 | 10K | 20014 | 1:19:03 | 12:43 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 4764 | 2:20:50 | 10:45 /mi |
| Mar 31, 2012 | 10K | 15311 | 1:06:04 | 10:38 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 3782 | 2:14:37 | 10:16 /mi |
| Apr 2, 2011 | 10K | 14680 | 1:05:31 | 10:33 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 4414 | 2:31:02 | 11:31 /mi |
| Mar 27, 2010 | 10K | 12427 | 1:02:54 | 10:07 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 3416 | 2:23:32 | 10:57 /mi |