Personal bests
Half Marathon
2:56:09
2019 · 13:26 /mi
10K
53:25
2012 · 8:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K53:45.9
April 20, 2024
- Place
- 2649
- Pace
- 8:39 /mi
- 2019 Markel Richmond Half Marathon2:56:09
November 16, 2019
- Place
- 7212
- Pace
- 13:26 /mi
- 10K2:51:36
April 14, 2018
- Place
- 21206
- Pace
- 27:37 /mi
- 10K55:03
March 29, 2014
- Place
- 5165
- Pace
- 8:52 /mi
- 10K53:25
March 31, 2012
- Place
- 5776
- Pace
- 8:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 2649 | 53:45.9 | 8:39 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 7212 | 2:56:09 | 13:26 /mi |
| Apr 14, 2018 | 10K | 21206 | 2:51:36 | 27:37 /mi |
| Mar 29, 2014 | 10K | 5165 | 55:03 | 8:52 /mi |
| Mar 31, 2012 | 10K | 5776 | 53:25 | 8:36 /mi |