SONYA TURNAGE

3 races in the archive

Personal bests

10K

1:31:37

2014 · 14:45 /mi

Progression

10K3 finishes · best 1:31:37 in 2014 · latest 1:59:46 in 2019
1:40:001:56:402014201620192014 10K — 1:31:371:31:372016 10K — 1:50:472019 10K — 1:59:46

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
17:3018:2019:10Start–5K5K–Finish2019 · Start to 5K · 19:29 /mi2019 · 5K to Finish · 19:04 /mi20192016 · Start to 5K · 17:39 /mi2016 · 5K to Finish · 18:00 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history