The Vault

Personal bests

10K

46:25

2015 · 7:28 /mi

10K2 finishes · best 46:25 in 2015 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	1162	46:25	7:28 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	1270	46:27	7:29 /mi