The Vault

Personal bests

10K

55:25

2005 · 8:55 /mi

10K2 finishes · best 55:25 in 2005 · latest 58:37 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	8188	58:37	9:26 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	3607	55:25	8:55 /mi