The Vault

Personal bests

10K

49:43

2008 · 8:00 /mi

10K4 finishes · best 49:43 in 2008 · latest 51:15 in 2010

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	4027	51:15	8:15 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	2328	49:43	8:00 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	7412	59:47	9:37 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	3771	56:21	9:04 /mi