The Vault

Personal bests

10K

31:04

2005 · 5:00 /mi

10K2 finishes · best 31:04 in 2005 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	2	31:04	5:00 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	9	31:38	5:05 /mi