Personal bests
Marathon
4:06:16
2011 · 9:24 /mi
Half Marathon
2:01:09
2010 · 9:15 /mi
10K
44:53
2012 · 7:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K44:53
March 31, 2012
- Place
- 1208
- Pace
- 7:13 /mi
- 2011 SunTrust Richmond Marathon4:06:16
November 12, 2011
- Place
- 1515
- Pace
- 9:24 /mi
- 10K50:56
April 2, 2011
- Place
- 3842
- Pace
- 8:12 /mi
- 2010 McDonalds Half Marathon2:01:09
November 13, 2010
- Place
- 2569
- Pace
- 9:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 1208 | 44:53 | 7:13 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 1515 | 4:06:16 | 9:24 /mi |
| Apr 2, 2011 | 10K | 3842 | 50:56 | 8:12 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 2569 | 2:01:09 | 9:15 /mi |