THEADORA AMMON

4 races in the archive

Personal bests

Half Marathon

2:08:50

2011 · 9:50 /mi

10K

55:26

2012 · 8:55 /mi

Progression

10K3 finishes · best 55:26 in 2012 · latest 1:38:34 in 2019
1:06:401:40:002011201220192011 10K — 1:02:182012 10K — 55:2655:262019 10K — 1:38:34

Lower on the chart is faster — a line falling to the right means improvement.

Race history