The Vault

Personal bests

10K

42:20

2011 · 6:49 /mi

10K3 finishes · best 42:20 in 2011 · latest 48:13 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	2114	48:13	7:46 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	539	42:20	6:49 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	1141	45:00	7:15 /mi