LISA LAWRENCE

12 races in the archive

Personal bests

Marathon

6:08:51

2013 · 14:04 /mi

Half Marathon

2:27:20

2014 · 11:14 /mi

10K

1:05:28

2012 · 10:32 /mi

8K

58:18

2011 · 11:44 /mi

Progression

Half Marathon6 finishes · best 2:27:20 in 2014 · latest 3:23:13 in 2021
2:46:403:20:002012201420152016201820212012 2012 American Family Fitness Half Marathon — 3:01:302014 2014 American Family Fitness Half Marathon — 2:27:202:27:202015 2015 American Family Fitness Half Marathon — 2:36:412016 2016 American Family Fitness Half Marathon — 3:02:262018 2018 Markel Richmond Half Marathon — 2:55:532021 2021 Carmax Richmond Half Marathon — 3:23:13

Lower on the chart is faster — a line falling to the right means improvement.

10K4 finishes · best 1:05:28 in 2012 · latest 1:20:52 in 2017
1:06:401:23:2020122013201420172012 10K — 1:05:281:05:282013 10K — 1:31:142014 10K — 1:08:322017 10K — 1:20:52

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment6 of 6 editions shown
11:4013:2015:00Start–10K10K–Finish2021 · Start to 10K · 15:23 /mi2021 · 10K to Finish · 15:37 /mi20212018 · Start to 10K · 12:57 /mi2018 · 10K to Finish · 13:50 /mi20182016 · Start to 10K · 13:24 /mi2016 · 10K to Finish · 14:23 /mi20162015 · Start to 10K · 11:44 /mi2015 · 10K to Finish · 12:09 /mi20152014 · Start to 10K · 11:11 /mi2014 · 10K to Finish · 11:17 /mi20142012 · Start to 10K · 12:44 /mi2012 · 10K to Finish · 14:51 /mi2012

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history