Personal bests
8K
41:15
2014 · 8:18 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2014 HCA Va 8k41:15
November 15, 2014
- Place
- 352
- Pace
- 8:18 /mi
- 2012 HCA VA 8k41:28
November 10, 2012
- Place
- 488
- Pace
- 8:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 HCA Va 8k | 352 | 41:15 | 8:18 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 488 | 41:28 | 8:21 /mi |