Personal bests
Half Marathon
1:50:40
2021 · 8:27 /mi
10K
50:34
2022 · 8:08 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:01:05
April 18, 2026
- Place
- 4845
- Pace
- 9:50 /mi
- 10K52:30
April 12, 2025
- Place
- 2388
- Pace
- 8:27 /mi
- 10K51:45.5
April 20, 2024
- Place
- 2056
- Pace
- 8:20 /mi
- 2022 CarMax Richmond Half Marathon2:02:35
November 12, 2022
- Place
- 2373
- Pace
- 9:21 /mi
- 10K50:34
April 23, 2022
- Place
- 1239
- Pace
- 8:08 /mi
- 2021 Carmax Richmond Half Marathon1:50:40
November 13, 2021
- Place
- 1219
- Pace
- 8:27 /mi
- 10K59:26
April 13, 2019
- Place
- 5160
- Pace
- 9:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 4845 | 1:01:05 | 9:50 /mi |
| Apr 12, 2025 | 10K | 2388 | 52:30 | 8:27 /mi |
| Apr 20, 2024 | 10K | 2056 | 51:45.5 | 8:20 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 2373 | 2:02:35 | 9:21 /mi |
| Apr 23, 2022 | 10K | 1239 | 50:34 | 8:08 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 1219 | 1:50:40 | 8:27 /mi |
| Apr 13, 2019 | 10K | 5160 | 59:26 | 9:34 /mi |