Personal bests
10K
1:49:49
2014 · 17:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:21:56
April 1, 2017
- Place
- 21720
- Pace
- 22:51 /mi
- 10K2:04:27
April 9, 2016
- Place
- 22332
- Pace
- 20:02 /mi
- 10K2:07:53
March 28, 2015
- Place
- 25716
- Pace
- 20:35 /mi
- 10K1:49:49
March 29, 2014
- Place
- 24952
- Pace
- 17:40 /mi
- 10K2:05:05
April 13, 2013
- Place
- 31099
- Pace
- 20:08 /mi
- 10K2:16:00
March 31, 2012
- Place
- 32824
- Pace
- 21:53 /mi
- 10K2:14:17
March 27, 2010
- Place
- 30462
- Pace
- 21:37 /mi
- 10K1:57:46
March 28, 2009
- Place
- 24944
- Pace
- 18:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 21720 | 2:21:56 | 22:51 /mi |
| Apr 9, 2016 | 10K | 22332 | 2:04:27 | 20:02 /mi |
| Mar 28, 2015 | 10K | 25716 | 2:07:53 | 20:35 /mi |
| Mar 29, 2014 | 10K | 24952 | 1:49:49 | 17:40 /mi |
| Apr 13, 2013 | 10K | 31099 | 2:05:05 | 20:08 /mi |
| Mar 31, 2012 | 10K | 32824 | 2:16:00 | 21:53 /mi |
| Mar 27, 2010 | 10K | 30462 | 2:14:17 | 21:37 /mi |
| Mar 28, 2009 | 10K | 24944 | 1:57:46 | 18:57 /mi |