Personal bests
Half Marathon
3:14:25
2021 · 14:50 /mi
8K
44:53
2024 · 9:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2024 VCU Health Richmond 8k44:53
November 16, 2024
- Place
- 773
- Pace
- 9:02 /mi
- 2021 Carmax Richmond Half Marathon3:14:25
November 13, 2021
- Place
- 5376
- Pace
- 14:50 /mi
- 2011 HCA VA 8k56:55
November 12, 2011
- Place
- 2230
- Pace
- 11:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 773 | 44:53 | 9:02 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 5376 | 3:14:25 | 14:50 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 2230 | 56:55 | 11:27 /mi |