Personal bests
Marathon
5:14:35
2001 · 12:00 /mi
Half Marathon
1:45:26
2013 · 8:03 /mi
8K
39:11
2002 · 7:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2013 American Family Fitness Half Marathon1:45:26
November 16, 2013
- Place
- 776
- Pace
- 8:03 /mi
- 2005 NTELOS 8K39:56
November 12, 2005
- Place
- 692
- Pace
- 8:02 /mi
- 2002 NTELOS 8K39:11
November 9, 2002
- Place
- 584
- Pace
- 7:53 /mi
- 2001 SunTrust Richmond Marathon5:14:35
November 10, 2001
- Place
- 1726
- Pace
- 12:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 776 | 1:45:26 | 8:03 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 692 | 39:56 | 8:02 /mi |
| Nov 9, 2002 | 2002 NTELOS 8K | 584 | 39:11 | 7:53 /mi |
| Nov 10, 2001 | 2001 SunTrust Richmond Marathon | 1726 | 5:14:35 | 12:00 /mi |