Personal bests
Half Marathon
2:12:25
2014 · 10:06 /mi
10K
1:00:58
2015 · 9:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:18:59
April 13, 2019
- Place
- 12117
- Pace
- 12:43 /mi
- 10K1:01:27
April 9, 2016
- Place
- 7873
- Pace
- 9:53 /mi
- 2015 American Family Fitness Half Marathon2:13:14
November 14, 2015
- Place
- 4452
- Pace
- 10:10 /mi
- 10K1:00:58
March 28, 2015
- Place
- 8573
- Pace
- 9:49 /mi
- 2014 American Family Fitness Half Marathon2:12:25
November 15, 2014
- Place
- 4259
- Pace
- 10:06 /mi
- 10K1:03:09
March 29, 2014
- Place
- 10649
- Pace
- 10:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 12117 | 1:18:59 | 12:43 /mi |
| Apr 9, 2016 | 10K | 7873 | 1:01:27 | 9:53 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 4452 | 2:13:14 | 10:10 /mi |
| Mar 28, 2015 | 10K | 8573 | 1:00:58 | 9:49 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 4259 | 2:12:25 | 10:06 /mi |
| Mar 29, 2014 | 10K | 10649 | 1:03:09 | 10:10 /mi |