The Vault

Personal bests

10K

54:16

2014 · 8:44 /mi

10K2 finishes · best 54:16 in 2014 · latest 1:35:38 in 2023

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 22, 2023	10K2023 Ukrop's Monument Avenue 10K	10946	1:35:38	15:23 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	4711	54:16	8:44 /mi