Personal bests
Half Marathon
2:02:42
2025 · 9:22 /mi
10K
1:02:59
2019 · 10:08 /mi
8K
49:25
2024 · 9:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon2:02:42
November 15, 2025
- Place
- 3025
- Pace
- 9:22 /mi
- 2024 VCU Health Richmond 8k49:25
November 16, 2024
- Place
- 1266
- Pace
- 9:56 /mi
- 2023 CarMax Richmond Half Marathon2:27:32
November 11, 2023
- Place
- 5390
- Pace
- 11:15 /mi
- 10K1:03:58
April 23, 2022
- Place
- 4473
- Pace
- 10:18 /mi
- 10K1:02:59
April 13, 2019
- Place
- 6779
- Pace
- 10:08 /mi
- 10K1:16:14
April 14, 2018
- Place
- 11042
- Pace
- 12:16 /mi
- 2017 Markel Richmond Half Marathon2:25:54
November 11, 2017
- Place
- 5697
- Pace
- 11:08 /mi
- 10K1:07:17
April 1, 2017
- Place
- 9474
- Pace
- 10:50 /mi
- 10K1:06:04
March 28, 2015
- Place
- 11510
- Pace
- 10:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 3025 | 2:02:42 | 9:22 /mi |
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 1266 | 49:25 | 9:56 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 5390 | 2:27:32 | 11:15 /mi |
| Apr 23, 2022 | 10K | 4473 | 1:03:58 | 10:18 /mi |
| Apr 13, 2019 | 10K | 6779 | 1:02:59 | 10:08 /mi |
| Apr 14, 2018 | 10K | 11042 | 1:16:14 | 12:16 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 5697 | 2:25:54 | 11:08 /mi |
| Apr 1, 2017 | 10K | 9474 | 1:07:17 | 10:50 /mi |
| Mar 28, 2015 | 10K | 11510 | 1:06:04 | 10:38 /mi |