Personal bests
10K
1:10:02
2018 · 11:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:37:27
April 18, 2026
- Place
- 14883
- Pace
- 15:41 /mi
- 10K1:10:02
April 14, 2018
- Place
- 8968
- Pace
- 11:16 /mi
- 10K1:17:01
April 1, 2017
- Place
- 12640
- Pace
- 12:24 /mi
- 10K1:25:25
April 9, 2016
- Place
- 16120
- Pace
- 13:45 /mi
- 10K1:12:49
March 28, 2015
- Place
- 14733
- Pace
- 11:43 /mi
- 10K1:11:39
March 29, 2014
- Place
- 15316
- Pace
- 11:32 /mi
- 10K1:15:03
April 13, 2013
- Place
- 18439
- Pace
- 12:05 /mi