Personal bests
10K
51:40
2017 · 8:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K55:16
April 14, 2018
- Place
- 2997
- Pace
- 8:54 /mi
- 10K51:40
April 1, 2017
- Place
- 2340
- Pace
- 8:19 /mi
- 10K54:32
April 9, 2016
- Place
- 3966
- Pace
- 8:47 /mi
- 10K1:11:21
March 28, 2015
- Place
- 14154
- Pace
- 11:29 /mi
- 10K1:18:07
March 29, 2014
- Place
- 17821
- Pace
- 12:34 /mi
- 10K1:10:23
March 31, 2012
- Place
- 17826
- Pace
- 11:20 /mi
- 10K1:09:26
March 28, 2009
- Place
- 14168
- Pace
- 11:10 /mi
- 10K1:06:15
April 5, 2008
- Place
- 11763
- Pace
- 10:40 /mi