Personal bests
10K
1:53:00
2006 · 18:11 /mi
8K
1:19:14
2005 · 15:56 /mi
Race history
- 10K1:53:00
April 1, 2006
- Place
- 15391
- Pace
- 18:11 /mi
- 2005 NTELOS 8K1:19:14
November 12, 2005
- Place
- 3695
- Pace
- 15:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 15391 | 1:53:00 | 18:11 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 3695 | 1:19:14 | 15:56 /mi |