Personal bests
10K
49:37
2011 · 7:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:01:26
April 13, 2019
- Place
- 6123
- Pace
- 9:53 /mi
- 10K1:13:40
April 14, 2018
- Place
- 10256
- Pace
- 11:51 /mi
- 10K57:08
April 1, 2017
- Place
- 4668
- Pace
- 9:12 /mi
- 10K49:59
March 28, 2015
- Place
- 2315
- Pace
- 8:03 /mi
- 10K56:41
March 31, 2012
- Place
- 8183
- Pace
- 9:07 /mi
- 10K49:37
April 2, 2011
- Place
- 3095
- Pace
- 7:59 /mi
- 10K53:18
March 27, 2010
- Place
- 5293
- Pace
- 8:35 /mi