JAMES FREILICH

4 races in the archive

Personal bests

Marathon

3:41:52

2019 · 8:28 /mi

Progression

Marathon4 finishes · best 3:41:52 in 2019 · latest 3:44:16 in 2023
3:45:003:53:2020092015201920232009 2009 SunTrust Richmond Marathon — 3:51:352015 2015 Anthem Richmond Marathon — 3:41:582019 2019 VCU Health Richmond Marathon — 3:41:523:41:522023 2023 Allianz Partners Richmond Marathon — 3:44:16

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment4 of 4 editions shown
8:208:459:109:35Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2023 · Start to 10K · 8:31 /mi2023 · 10K to Half · 8:29 /mi2023 · Half to 20 Mile · 8:33 /mi2023 · 20 Mile to Finish · 8:41 /mi20232019 · Start to 10K · 8:22 /mi2019 · 10K to Half · 8:17 /mi2019 · Half to 20 Mile · 8:33 /mi2019 · 20 Mile to Finish · 8:39 /mi20192015 · Start to 10K · 8:29 /mi2015 · 10K to Half · 8:27 /mi2015 · Half to 20 Mile · 8:33 /mi2015 · 20 Mile to Finish · 8:23 /mi20152009 · Start to Half · 8:26 /mi2009 · Half to 20 Mile · 9:04 /mi2009 · 20 Mile to Finish · 9:25 /mi2009

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history