KIRSTIN PARYNIK

5 races in the archive

Personal bests

10K

1:13:28

2016 · 11:49 /mi

Progression

10K5 finishes · best 1:13:28 in 2016 · latest 1:15:58 in 2018
1:23:201:40:00201120142016201720182011 10K — 1:42:052014 10K — 1:17:322016 10K — 1:13:281:13:282017 10K — 1:23:042018 10K — 1:15:58

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
11:4012:3013:20Start–5K5K–Finish2018 · Start to 5K · 11:29 /mi2018 · 5K to Finish · 12:58 /mi20182017 · Start to 5K · 13:01 /mi2017 · 5K to Finish · 13:43 /mi20172016 · Start to 5K · 11:54 /mi2016 · 5K to Finish · 11:45 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history