The Vault

Personal bests

10K

55:14

2003 · 8:53 /mi

10K2 finishes · best 55:14 in 2003 · latest 57:45 in 2010

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	8605	57:45	9:18 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	1960	55:14	8:53 /mi