Personal bests
Half Marathon
2:57:53
2011 · 13:34 /mi
10K
1:20:05
2011 · 12:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 American Family Fitness Half Marathon3:37:59
November 16, 2013
- Place
- 7545
- Pace
- 16:38 /mi
- 2012 American Family Fitness Half Marathon2:58:35
November 10, 2012
- Place
- 6488
- Pace
- 13:37 /mi
- 10K1:26:47
March 31, 2012
- Place
- 23914
- Pace
- 13:58 /mi
- 2011 McDonald's Half Marathon2:57:53
November 12, 2011
- Place
- 5959
- Pace
- 13:34 /mi
- 10K1:20:05
April 2, 2011
- Place
- 21523
- Pace
- 12:53 /mi
- 2010 McDonalds Half Marathon3:13:25
November 13, 2010
- Place
- 5454
- Pace
- 14:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 7545 | 3:37:59 | 16:38 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 6488 | 2:58:35 | 13:37 /mi |
| Mar 31, 2012 | 10K | 23914 | 1:26:47 | 13:58 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 5959 | 2:57:53 | 13:34 /mi |
| Apr 2, 2011 | 10K | 21523 | 1:20:05 | 12:53 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 5454 | 3:13:25 | 14:45 /mi |