Personal bests
Half Marathon
3:27:42
2011 · 15:51 /mi
10K
1:31:52
2010 · 14:47 /mi
8K
1:23:43
2012 · 16:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2012 HCA VA 8k1:23:43
November 10, 2012
- Place
- 3298
- Pace
- 16:50 /mi
- 2011 McDonald's Half Marathon3:27:42
November 12, 2011
- Place
- 6198
- Pace
- 15:51 /mi
- 10K1:31:52
March 27, 2010
- Place
- 23229
- Pace
- 14:47 /mi
- 10K1:41:08
March 28, 2009
- Place
- 21991
- Pace
- 16:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 HCA VA 8k | 3298 | 1:23:43 | 16:50 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 6198 | 3:27:42 | 15:51 /mi |
| Mar 27, 2010 | 10K | 23229 | 1:31:52 | 14:47 /mi |
| Mar 28, 2009 | 10K | 21991 | 1:41:08 | 16:17 /mi |