Personal bests
10K
1:14:57
2008 · 12:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:18:40
April 13, 2013
- Place
- 19835
- Pace
- 12:40 /mi
- 10K1:15:22
March 31, 2012
- Place
- 20131
- Pace
- 12:08 /mi
- 10K1:15:14
April 2, 2011
- Place
- 19917
- Pace
- 12:06 /mi
- 10K1:19:14
March 27, 2010
- Place
- 20008
- Pace
- 12:45 /mi
- 10K1:14:57
April 5, 2008
- Place
- 15011
- Pace
- 12:04 /mi
- 10K1:19:11
March 31, 2007
- Place
- 13862
- Pace
- 12:45 /mi
- 10K1:23:40
April 1, 2006
- Place
- 11481
- Pace
- 13:28 /mi
- 10K1:20:54
April 9, 2005
- Place
- 9482
- Pace
- 13:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 19835 | 1:18:40 | 12:40 /mi |
| Mar 31, 2012 | 10K | 20131 | 1:15:22 | 12:08 /mi |
| Apr 2, 2011 | 10K | 19917 | 1:15:14 | 12:06 /mi |
| Mar 27, 2010 | 10K | 20008 | 1:19:14 | 12:45 /mi |
| Apr 5, 2008 | 10K | 15011 | 1:14:57 | 12:04 /mi |
| Mar 31, 2007 | 10K | 13862 | 1:19:11 | 12:45 /mi |
| Apr 1, 2006 | 10K | 11481 | 1:23:40 | 13:28 /mi |
| Apr 9, 2005 | 10K | 9482 | 1:20:54 | 13:01 /mi |