Personal bests
Marathon
4:02:40
2012 · 9:15 /mi
10K
47:25
2014 · 7:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:00:48
April 14, 2018
- Place
- 19688
- Pace
- 19:26 /mi
- 10K54:50
April 1, 2017
- Place
- 3563
- Pace
- 8:49 /mi
- 10K47:25
March 29, 2014
- Place
- 1549
- Pace
- 7:38 /mi
- 10K53:16
April 13, 2013
- Place
- 4785
- Pace
- 8:34 /mi
- 2012 Anthem Richmond Marathon4:02:40
November 10, 2012
- Place
- 1780
- Pace
- 9:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 19688 | 2:00:48 | 19:26 /mi |
| Apr 1, 2017 | 10K | 3563 | 54:50 | 8:49 /mi |
| Mar 29, 2014 | 10K | 1549 | 47:25 | 7:38 /mi |
| Apr 13, 2013 | 10K | 4785 | 53:16 | 8:34 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 1780 | 4:02:40 | 9:15 /mi |