The Vault

Personal bests

10K

1:11:13

2006 · 11:28 /mi

10K2 finishes · best 1:11:13 in 2006 · latest 1:11:53 in 2025

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 12, 2025	10K2025 Ukrop's Monument Avenue 10k	9132	1:11:53	11:34 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	9172	1:11:13	11:28 /mi