Personal bests
Half Marathon
2:00:18
2025 · 9:11 /mi
10K
58:15
2007 · 9:22 /mi
8K
1:03:31
2004 · 12:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2025 CarMax Richmond Half Marathon2:00:18
November 15, 2025
- Place
- 2755
- Pace
- 9:11 /mi
- 10K58:15
March 31, 2007
- Place
- 6542
- Pace
- 9:22 /mi
- 10K1:06:29
April 9, 2005
- Place
- 7272
- Pace
- 10:42 /mi
- 2004 NTELOS 8K1:03:31
November 13, 2004
- Place
- 2657
- Pace
- 12:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 2755 | 2:00:18 | 9:11 /mi |
| Mar 31, 2007 | 10K | 6542 | 58:15 | 9:22 /mi |
| Apr 9, 2005 | 10K | 7272 | 1:06:29 | 10:42 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 2657 | 1:03:31 | 12:47 /mi |