Personal bests
10K
57:24
2009 · 9:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:44:17
April 20, 2024
- Place
- 14416
- Pace
- 16:47 /mi
- 10K1:57:28
March 28, 2015
- Place
- 24763
- Pace
- 18:54 /mi
- 10K1:19:55
March 29, 2014
- Place
- 18393
- Pace
- 12:52 /mi
- 10K1:09:24
April 13, 2013
- Place
- 15719
- Pace
- 11:10 /mi
- 10K1:10:06
March 31, 2012
- Place
- 17663
- Pace
- 11:17 /mi
- 10K1:11:52
April 2, 2011
- Place
- 18405
- Pace
- 11:34 /mi
- 10K59:47
March 27, 2010
- Place
- 10218
- Pace
- 9:37 /mi
- 10K57:24
March 28, 2009
- Place
- 7370
- Pace
- 9:14 /mi
- 10K1:06:51
April 5, 2008
- Place
- 12046
- Pace
- 10:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 14416 | 1:44:17 | 16:47 /mi |
| Mar 28, 2015 | 10K | 24763 | 1:57:28 | 18:54 /mi |
| Mar 29, 2014 | 10K | 18393 | 1:19:55 | 12:52 /mi |
| Apr 13, 2013 | 10K | 15719 | 1:09:24 | 11:10 /mi |
| Mar 31, 2012 | 10K | 17663 | 1:10:06 | 11:17 /mi |
| Apr 2, 2011 | 10K | 18405 | 1:11:52 | 11:34 /mi |
| Mar 27, 2010 | 10K | 10218 | 59:47 | 9:37 /mi |
| Mar 28, 2009 | 10K | 7370 | 57:24 | 9:14 /mi |
| Apr 5, 2008 | 10K | 12046 | 1:06:51 | 10:46 /mi |