LIZ PANAGUITON

2 races in the archive

Personal bests

Half Marathon

3:19:34

2016 · 15:13 /mi

Progression

Half Marathon2 finishes · best 3:19:34 in 2016 · latest 3:43:54 in 2018
3:20:003:36:40201620182016 2016 American Family Fitness Half Marathon — 3:19:343:19:342018 2018 Markel Richmond Half Marathon — 3:43:54

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment2 of 2 editions shown
15:0015:5016:4017:30Start–10K10K–Finish2018 · Start to 10K · 16:27 /mi2018 · 10K to Finish · 17:39 /mi20182016 · Start to 10K · 15:11 /mi2016 · 10K to Finish · 15:16 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history