Personal bests
Half Marathon
2:40:39
2022 · 12:15 /mi
10K
1:06:57
2023 · 10:46 /mi
8K
1:45:54
2024 · 21:18 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 VCU Health Richmond 8k1:45:54
November 16, 2024
- Place
- 3891
- Pace
- 21:18 /mi
- 10K1:12:22
April 20, 2024
- Place
- 9114
- Pace
- 11:39 /mi
- 10K1:06:57
April 22, 2023
- Place
- 5924
- Pace
- 10:46 /mi
- 2022 CarMax Richmond Half Marathon2:40:39
November 12, 2022
- Place
- 5292
- Pace
- 12:15 /mi
- 10K1:06:57
April 23, 2022
- Place
- 5198
- Pace
- 10:46 /mi
- 10K1:25:47
June 3, 2021
- Place
- 2551
- Pace
- 13:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 3891 | 1:45:54 | 21:18 /mi |
| Apr 20, 2024 | 10K | 9114 | 1:12:22 | 11:39 /mi |
| Apr 22, 2023 | 10K | 5924 | 1:06:57 | 10:46 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 5292 | 2:40:39 | 12:15 /mi |
| Apr 23, 2022 | 10K | 5198 | 1:06:57 | 10:46 /mi |
| Jun 3, 2021 | 10K | 2551 | 1:25:47 | 13:48 /mi |