The Vault

Personal bests

10K

47:34

2014 · 7:39 /mi

10K4 finishes · best 47:34 in 2014 · latest 50:38 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	2311	50:38	8:09 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	4287	54:07	8:43 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	1598	47:34	7:39 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	31640	2:13:15	21:27 /mi